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Papers On Nutrition & Exercise
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A Comparison of the Psychological Processes and Behavioral Manifestations of Anorexia Nervosa and Bulimia Nervosa
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An 18 page discussion of the etiologies and causes of these types of eating disorders. Describes each condition noting the frequency of its occurrence. Emphasizes that the impact of these conditions can range from maladaptive social behavior to severe physical consequence, even death. Differences in cognitive processing mechanisms are believed to exist between those that suffer from conditions such as anorexia nervosa and bulimia nervosa and the general population. While anorexia is ego-syntonic from the cognitive perspective, bulimia is ego-dystonic. Both conditions, however, involve negative automatic thoughts, dysfunctional assumptions and core beliefs. Bibliography lists 20 sources.
Filename: PPanorx2.wps

A Critical Analysis of Eric Schlosser's “Fast Food Nation: The Dark Side of the All-American Meal”
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A 9 page overview of Schlosser's examination of the fast food industry. The author provides a general overview of Schlosser's premises and reviews Chapter 2 of the book in considerable detail. No additional sources are listed.
Filename: PPfastF2.rtf

A History of Medications
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This 6 page paper examines the history of medications. How medications were developed over time is explored. Bibliography lists 5 sources.
Filename: SA718med.rtf

A Personal Weight Loss Plan
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A 5 page experiment designed to effect realistic weight loss in a forty-two year old, 170 pound female. Determines the existing maintenance caloric intake and modifies that intake to effect a weight loss of three pounds per week. Charts the daily weight and caloric intake of the subject for the two week study period and graphs that information to illustrate the success of the program. Bibliography lists 5 sources.
Filename: PPweight.wps

A Presentation to Children on the “Food Guide Pyramid”
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This 5 page report discusses the USDA’s “Food Guide Pyramid” should understand is that the pyramid was designed to make nutritional information easier and more understandable for a greater number of people. It provides a flexible and simplistic model that is easily presented and designed in ways that allow it to be easily remembered. It also offers a number of possibilities for presentation that make it applicable to senior citizens or first-graders. It is up to the presenter to develop a program around the pyramid which means that he or she has a wide range of creative possibilities for designing a presentation on the concepts the pyramid presents. Bibliography lists 4 sources.
Filename: BWpyramd.rtf

A Proposal for Evaluating the Impacts of a Vegetarian Diet
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A 20 page proposal to evaluate the effects of a vegetarian diet on health and quality of life. A specific emphasis is placed on evaluating the effects of the vegetarian diet in terms of disease prevention. Provides a review of the literature and presents the hypothesis that vegetarians are likely to enjoy an improved quality of life, a lesser propensity for obesity and such diseases as cardiovascular disorders, osteoporosis, cancer, and diabetes. Suggests experimental methodology for testing this hypothesis and supports the contention that this performance can be judged through a comparison of cholesterol levels, body mass index (BMI), and medical history in regard to diseases, and blood sugars of vegetarians verses non vegetarians. Bibliography lists 22 sources.
Filename: PPveggie.rtf

A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa
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This is a 9 page paper using a qualitative approach to study cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa. A qualitative study of cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa includes various non-experimental components. Firstly, a statement of the problem introduces the prevalence of anorexia and the need for successful treatment in this disease which claims over 10 percent of those diagnosed. The statement of the problem is then followed by the purpose for the study, if any assumptions can be made and a qualitative review of the current methods of therapies. Several therapies have been used in the treatment of patients with anorexia which includes cognitive behavioral therapy, individual and group therapy, family therapy and pharmacotherapy as well as nutritional counseling. In this study, an assessment of the effectiveness of cognitive behavioral therapy and that of family therapy are examined through a comparative view of current literature. Bibliography lists 23 sources.
Filename: TJcogbh1.rtf

A Simple Method of Weight Loss
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This 3 page paper examines traditional methods of weight loss involving the food pyramid, goal setting and exercise. Various forms of exercise are discussed. No bibliography.
Filename: SA543wt.rtf

Adding an Athletic Trainer to the Sports Medicine Clinic
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A 4 page paper promoting the concept of adding an athletic trainer to a sports medicine clinic. The paper argues that an existing sports medicine clinic has the opportunity to use athletic trainers on staff in the same roles that nurse practitioners and physician assistants fill in the practices of internists, gynecologists and other medical specialties, as well as providing better client education for injury prevention. Bibliography lists 4 sources.
Filename: KShlthAthTrn.rtf

Addressing Diabetes and Obesity in the Elderly with Nutrition
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A 7 page paper discussing controlling diabetes and obesity in the elderly through better nutrition. Intervention that seeks to control both diabetes and obesity in the elderly is not an easy task, but it is one that at least is logical. Patient education is paramount, as is an approach marked with creativity. Visual attractiveness is more important as well, for taste and smell are not as active as in individuals’ earlier years. Controlling diabetes and obesity in the elderly through nutrition is not easy, but it is possible. Bibliography lists 7 sources.
Filename: KSdiabObesEld.rtf

Addressing Obesity: A Community Plan
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A 13 page overview of the causes and solutions for obesity. The author identifies goals and interventions which are compatible with those identified in “Healthy People 2010”. Eight assessment parameters are utilized including: economics, recreation, physical environment, education, safety and transportation, policies and government, health and social services. Primary, secondary, and tertiary interventions are planned. Bibliography lists 13 sources.
Filename: PPobeseC.rtf

Adolescent Obesity
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8 pages in length. There are a number of variables that work together as a means by which to establish the state of an adolescent's health. Among the outside determents that help to shape the teenager's nutritional perspective, it can be surmised that there exists a great deal more to the modern diet than merely what is ultimately consumed. The writer discusses issues related to and influenced by adolescent obesity. Bibliography lists 8 sources.
Filename: TLCobese.doc

Adolescents and Cardiovascular Education
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A 12 page paper which discusses the impact cardiovascular education may have upon the adolescent population. Information presented indicates there is little, if any, research in this particular field, thus suggesting that proper approach to health promotion theory be implemented. Bibliography lists 15 sources.
Filename: RAadocard.wps

Adult Obesity
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A 10 page consideration of obesity. This paper explores the causes of obesity and presents an evidence-based management plan to address it. Bibliography lists 7 sources.
Filename: PPobesityadult.rtf

Adverse Side Effects of Exercise
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A 6 page discussion regarding the potentially adverse impacts of exercise. This paper cautions that although exercise is an important component of good health, improperly conducted exercise can result in a number of adverse health impacts. Deleterious impacts such as broken bones, muscle injuries, and even heart attacks are an unfortunate result of improperly planned and conducted exercise. In short, although exercise is most often beneficial, it is not suitable for every individual due to his or her specific condition. Bibliography lists 11 sources.
Filename: PPhlthEx.rtf

Aerobics & Health
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2 pages on Aerobics and the factors that make this particular form of exercise so healthy. Bibliography lists 2 sources.
Filename: Aerobics.wps

Aging and Changes in Lean Body Mass
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This 5 page report discusses changes in body composition are known to occur during aging. In particular, a decrease in lean body mass (LBM) and an increase in fat are characteristic of the aging process. Decreased lean body mass occurs primarily as a result of losses in skeletal muscle mass. Age-related loss in muscle mass is also known as “sarcopenia.” This report also presents the ways in which healthy LBM can be maintained and what that means for the aging human body. Bibliography lists 3 sources.
Filename: BWkinesi.rtf

Aging And Nutrition
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A 6 page paper. The US Census Bureau reported there were more than 35 million Americans over the age of 65 in the year 2000 and those over the age of 85 are the largest growing population. The data regarding the proportion of seniors who do not have adequate nutrition on a daily basis is alarming. This paper explores the data and the reasons so many of our elderly do not receive adequate nutrition. The writer also reports the most recent guidelines regarding a proper diet for persons over 65. These guidelines include recommendations for food categories and for specific vitamins. The results of a lack of these daily nutrients are included. B Bibliography lists 4 sources.
Filename: PGafnut.rtf


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