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Papers On Nutrition & Exercise
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Cholesterol and Health
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A 4 page overview of cholesterol. This article delineates the different types of cholesterol and their role in human physiology. Bibliography lists 3 sources.
Filename: PPcholesterolBible.rtf

Cholesterol Intake / Media vs. Reality
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Approximately 4 pages in length. Essay explores the disparities between different mediums and how they assess/discuss the problems of cholesterol and fat intake. Good reference for those studying health/nutrition topics- but also those learning about certain aspects of the media. Bibliography lists 6 sources.
Filename: Choleste.wps

Client Centered Nursing Home Care
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Client Centered Nursing Home Care. (12 pp). On any given day, nursing homes are caring for about one in twenty Americans over the age of 65. Almost half of all Americans turning 65 this year will be admitted into a nursing home at least once. One fifth of those people admitted into nursing homes stay at least one year-one tenth stay three years or more. It is projected that in 2020, 40 percent of Americans will die in nursing homes. This paper examines what is necessary for client-centered care programs in nursing homes. Bibliography lists 12 sources.
Filename: BBnhomCR.doc

Coffee Consumption and the Reduction of Risk for Symptomatic Gallstone Disease: Correlation and Causality
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A 5 page review of an article published in the June 9, 1999 edition of the Journal of American Medical Association. This article reports on research which demonstrates a correlation between the consumption of coffee and the reduction of risk for symptomatic gallstone disease in men. No additional sources are listed.
Filename: PPgallston.rtf

Community Intervention Nutrition Programs
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This 7 page report examines programs in place for food assistance, how the programs work and what more needs to be done to assist children from low-income areas. Bibliography lists 7 sources.
Filename: Nutprog.wps

Community Needs Assessment for Outreach Education in Health Services: A Proposal
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A 3 page proposal for conducting a needs assessment of community outreach education efforts targeting health care issues. Designs a study incorporating qualitative input from independent focus groups and representatives from various governmental and private agencies regarding the effectiveness of existing outreach programs and specific community needs. Anticipates that coupling this qualitative input with quantitative information retrieved from the U.S. Census Bureau will aid the design of stand-alone, financially independent, outreach education programs within a three year time frame.
Filename: PPneedAs.rtf

Community Nursing: Positive Impacts on Nutrition and Lifestyle
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A 5 page consideration of a case study involving an impoverished rural community suffering from poor nutrition and various smoking-related respiratory problems. The community nurse proposes a food co-op and an educational smoking intervention plan. Bibliography lists 3 sources.
Filename: PPnrsfoodcoop.rtf

Comparison of High Protein and High Carbohydrate Diets
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This 10 page paper looks at these two very different diet types and notes the battles between the diet doctor gurus. Their theories are assessed and compared. The paper focuses on Dr. Atkins's New Diet Revolution and Dr. Ornish's Eat More, Weigh Less. Other diets are mentioned. Bibliography lists 4 sources.
Filename: SA050die.rtf

Comparisons and Issues of Steroid and Supplement Use
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This is a 5 page paper discussing the issues involved with the use of steroids and supplements today. While steroids remain mostly illegal, except in medical treatments, usage remains fairly easy to spot. Supplement use, on the other hand, is on the rise in adolescents today and can be seen as far more dangerous because of its accessibility and the many unknown elements used in today’s supplements. Bibliography lists 6 sources.
Filename: TJstero1.rtf

Considerations in Food Safety
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A 4 page discussion of the importance of food nutrition, purchasing, storage and preparation. Bibliography lists 3 sources.
Filename: PPfoodSafety.rtf

Contemplating the Diet Monster
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A 4 page contemplative essay/ research paper on the topic of dieting. The writer looks at the variety of trends that have dominated the literature of dieting over the last several decades and offers personal observations on the subject. Bibliography lists 5 sources.
Filename: khcodiet.rtf

Contributing Factors to Adolescent Obesity: A Research Proposal
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This 20 page paper provides an overview of the issue of adolescent obesity and a research proposal on the subject. Bibliography lists 20 sources.
Filename: MHOBESITYCHILD.rtf

Counseling a Dysfunctional Family with Obesity
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This 4 page paper discusses the ways in which a community health nurse could use the "family as a client" approach, the structural-functional theory and evidence based nursing to counsel a dysfunctional family with obesity. Bibliography lists 4 sources.
Filename: HVDysObs.rtf

Countering Stress with Exercise
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A 3 page paper discussing exercise's positive effect on stress reduction. Exercise is the single best antidote to stress. Exercise's benefits include mechanical relaxation of tense muscles; increased blood flow to deliver oxygen and remove biochemical waste products; and endorphin release, assisting the individual to view the same circumstances in a more positive light. Bibliography lists 3 sources.
Filename: KShlthStressExer.rtf

Creatine as a Nutritional Supplement
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A 5 page paper discussing the relative benefits and concerns over the use of the nutritional supplement creatine. Written from the perspective of a student who is interested in the supplement’s long-term impacts to her fellow students, this paper advises that while the use of creatine as a nutritional supplement might be considered one of the least deleterious practices pursued by these athletes and may actually result in some forms of athletic performance, athletes should consume the supplement only with extreme caution as there are no long-term studies testifying to the absence of long-term deleterious effects. Bibliography lists 9 sources.
Filename: PPcreat2.rtf

Creatine as an Athletic Dietary Supplement: Magic Potion or Enigma?
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A 10 page review of the use of synthetically-produced creatine as a dietary supplement for athletes. While the majority of reports point to the benefits of the supplement, its usage has only been common during the past few years. Consequently, there are not long-term studies on the effects of the supplement and caution in its use is advised. Bibliography lists 12 sources.
Filename: PPcreati.wps

Cultural Considerations for a Home-Bound African American Patient
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A 3 page consideration of Mrs M., a fifty year old obese African American with diabetes and hypertension. This paper considers the cultural factors that relate to this case. Bibliography lists 3 sources.
Filename: PPnrscultblack.rtf

Dangers of Dieting
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A 5 pager paper that explores the medical dangers of diet fads, including anorexia, bulimia and diet drugs such as Fen-Phen and Redux. The paper also explores the psychological and societal influences behind dangerous diet fads. Bibliography lists 9 sources.
Filename: Dietdang.wps


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