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Papers On Nutrition & Exercise
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DASH -- Dietary Approaches to Stop Hypertension
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This 10 page report discusses the “DASH” or Dietary Approaches to Stop Hypertension diet DASH is a sound dietary concept that has the potential to save lives and offers a new way of thinking about health, fitness, and nutrition. Hypertension or “high blood pressure” is a major health problem in the United States but African-Americans face a much greater risk of hypertension and all of its related health problems than white Americans. This report particularly focuses on DASH, hypertension, and the African American population. Bibliography lists 11 sources.
Filename: BWdash.rtf

Degenerative Diseases Caused by the Modern Diet
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A 12 page discussion of problems in the modern American / Western diet and the degenerative diseases caused by them. Certain cancers, gout, osteoporosis, and more are noted as being caused by specific nutritional deficits, high fat foods, excess protein, and more. Several studies are cited. Bibliography lists 13 sources.
Filename: Diet.wps

Diabetes in Older Adults
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A 5 page paper discussing diabetes’ types and the particular problems faced by the older adult in achieving adequate nutrition while also controlling blood glucose with diet. Intervention that seeks to control both diabetes and obesity in the elderly is not an easy task, but it is one that at least is logical. Patient education is paramount, as is visual attractiveness. As older adults lose senses of taste and smell, visual attractiveness can encourage them to eat what they need when they really would rather eat nothing at all. Bibliography lists 7 sources.
Filename: KSdiabOverOlder.rtf

Diabetes: Alternative Health Care
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20 pages in length. Diabetes may not be a curable disease, but the manner by which it is managed is critical to the patient's overall well being and quality of life. Alternative health care for diabetes management is becoming a vital component of patient wellness through the synergistic aspects of mind and body; utilizing such modalities as acupuncture, yoga and chiropractic, the dual benefit diabetics receive - a calmer and more centered emotional outlook that naturally invokes a stronger, more responsive body via neuro-endocrine pathways - is proving instrumental in controlling the disease through self-management by reducing mortality and morbidity. Bibliography lists 13 sources.
Filename: TLCdiabalttrt.rtf

Diet Analysis
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This 5 page paper undertakes a diet analysis of a health twenty one year only male over a two day prod using the interactive healthy eating index. The bibliography cites 1 source.
Filename: TEheteat.rtf

Dietary Aides Can Be Harmful as Well as Helpful
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This 10-page-paper presents a discussion on the negative side effects of dietary supplements. Several popular brands are named and their problems discussed. Bibliography lists eleven sources.
Filename: CWdiesup.wps

Dietary Non-Compliance in Cardiac Patients
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A 5 page discussion of the difficulty heart patients encounter trying to adhere to prescribed diets. The author emphasizes the importance of dietary changes in improving the quality of these patients' lives but observes that even deliberate nutritional intervention tactics are often unsuccessful in achieving long-term changes. Bibliography lists 5 sources.
Filename: PPhrtDt.rtf

Dieting
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A 3 page overview of dieting, in which the writer argues, based on scientific research, that diet do not work and that rather than go on extreme weight reduction diets, individuals should eat frequent small healthy meals and exercise. Bibliography lists 4 sources.
Filename: khnodi.rtf

Dieting Problems, Successful Dieting Stories, Healthy Japanese Diet Foods, and Available Diet Pills
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A 5 page paper which examines the problems dieting in America, includes successful dieting stories, and considers Japanese foods which encourage a healthy diet, and the diet pills which are currently available. Bibliography lists 7 sources.
Filename: TGdiet.doc

Dieting: Just Eat Healthy
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A 3 page paper which examines how the best diet is one that consists of eating healthily and sensibly. Bibliography lists 4 sources.
Filename: RAdieth.rtf

Diets: Choices, Healthier Lifestyle, Disease & Popularity
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6 pages in length. What one chooses to feed one's body makes a tremendous impact upon how that body performs. Fueling all corporeal functions, the type, quantity and nutritive value of food can either fortify a body or compromise it until it becomes vulnerable to disease. Even then, the composition of food is such that it can help to once again restore health when the body has undergone trauma or disease. Weight management involves modifying how and what one eats often to the point of eliminating certain foods that are deemed fat inducing, a choice that can withhold essential nutrients necessary for a healthy mind and body. Bibliography lists 6 sources.
Filename: TLCdiet s.rtf

Digestion: Travels of a Ham Sandwich and Glass of Milk, From Mouth to Excretion
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A 10 page overview of the digestive system as seen through the digestive processes required in the consumption of a typical meal. Outlines the basic functions of the mouth, esophagus, stomach, small intestine, pancreas, liver, gallbladder, and large intestine. Bibliography lists 7 sources.
Filename: PPdigest.wps

Digestive Health: Dietary Choices in Celiac Disease
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A 3 page consideration of the choices that must be made in regard to food for those suffering with this condition. Bibliography lists 3 sources.
Filename: PPdigestiveHlth.rtf

Does Garlic Extract Provide Positive Health Benefits?
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A 5 page research proposal for nursing research into the effectiveness of aged garlic extract (AGE) on cholesterol levels among study subjects with confirmed heart disease. The proposal includes reference to disseminating results within the Neuman systems theory of nursing for a “systems” view of the use of garlic in conjunction with statin drugs and other traditional treatments. Bibliography lists 5 sources.
Filename: KSnursGarlic.rtf

E-Health and Women's Hypertension
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A 7 page overview of E-Health as it relates to hypertension in women. This paper emphasizes the value of e-health information but also encourages the user to use reason when deciding the validity of that information. Bibliography lists 10 sources.
Filename: PPmedEHealthHypertension.rtf

Early Childhood Nutrition
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A 3 page overview of the importance of adequate nutrition in child development. This paper emphasizes the importance of breast milk. Bibliography lists 6 sources.
Filename: PPnutrtInfnt.rtf

Eat, Drink, and Be Merry by Edell and Schrieberg
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A 5 page summary of the book Eat, Drink, and Be Merry by Dean Edell and David Schrieberg. No additional sources cited.
Filename: RAedell.rtf

EATING DISORDERS
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This 20 page paper gives an indepth overview of eating disorders. Anorexia and bulimia focused upon, etiology, presentation, treatment, ongoing research, and prevention. Bibliography lists 10 sources.
Filename: MBeating1.rtf


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