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Papers On Nutrition & Exercise
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Healthy Children
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A 4 page research paper that discussing challenges to the health of US children. At one time in history, parents and society in general equated a fat child as being a healthy child since famine was a constant threat and illness was an inevitable factor of life prior to modern medicine. Today, however, the scenario has changed. For most America children, insufficient food is not longer a problem and being fat no longer connotes health. Modern medicine recognizes the dangers of obesity to health and this is only one of the challenges facing the goal of keeping America's children healthy. Today, to maintain optimum health, experts agree that children should receive exemplary medical care, which includes vaccinations; exemplary education, which fulfills emotional and intellectual goals; and should be encouraged to maintain physical fitness by eating a healthy diet. Bibliography lists 3 sources.
Filename: khhekids.rtf
Healthy Lifestyles for the Elderly: A Matter of Economic and Societal Necessity
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A 5 page paper presenting the contention that older people use health services to a proportionately greater extent than any other population group and that because of this disproportionate use it is a matter of urgency that we seek ways of preventing illness and promoting healthy lifestyles among our older community members. Provides statistics regarding the current status of our health care system and the demographics influencing that status. Provides examples of the impacts of smoking and nutrition on health and uses these as examples of lifestyle changes which could be implemented to improve the healthcare system. Bibliography lists 10 sources.
Filename: PPeldHlt.wps
Heart Disease and Nutrition
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This 5 page report discusses the
vital role nutrition plays in the development and the prevention
of heart disease. Even a genetic predisposition toward coronary
problems may be managed through proper exercise and nutrition.
Often, the primary issues are ones of understanding and
motivation. Bibliography lists 6 sources.
Filename: BWdisnut.wps
Heart Disease:
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This 5 page paper discusses the symptoms, risk factors, and treatments of heart disease. Furthermore, prevention is detailed in this paper in regards to exercise, diet, tests, etc. Bibliography lists 5 sources.
Filename: GSHeartd.rtf
Heredity and Disease: Analysis of a Case Study
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This 9 page paper examines a case study provided by a student. Heredity is discussed in general, and most specially for heart disease. Other issues such as obesity, smoking and hypertension are each discussed. Bibliography lists 7 sources.
Filename: SA220hrt.rtf
High Fructose Corn Syrup and Obesity
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A 3 page paper which examines the link between high fructose corn syrup and obesity. Bibliography lists 5 sources.
Filename: RAsyoby.rtf
History of Pilates
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A 3 page paper on the history and creation of Pilates. Bibliography lists 2 sources.
Filename: RApilts.rtf
Hormone Replacement Therapy: Do the Adversities Outweigh the Potential Benefits?
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A 10 page discussion of the contradictory evidence which exists regarding the benefits verses the adverse potentials of hormone replacement therapy (HRT)in menopausal women. While HRT is still touted by many professionals as advantageous in certain circumstances, these contentions are now being refuted in the case of new evidence which suggests that not only is it not effective in preventing bone fractures and reducing the risks of heart disease, there may be a small increase in the frequency of heart attacks, strokes, blood clots, and fatal strokes. There is also an adverse correlation between HRT and urinary incontinence, gallbladder disease, breast tenderness, and uterine bleeding, among other effects. Bibliography lists 14 sources.
Filename: PPhormRp.rtf
How Diet Plans Are Deceiving
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5 pages in length. One says to eat only low-fat, low-calorie foods; another says to eat only the foods found within a certain group; yet another says to eat only the amount of food that equals the number of points one is allowed for the entire day; while still another advocates eschewing all of the above and consume only high protein, low-carbohydrate foods. Clearly, the myriad weight-reduction plans that exist throughout contemporary society are enough to confuse any potential dieter. The writer discusses how contemporary diets reflect the significant pressures placed upon those who are both impressionable and vulnerable. With the primary influence being that of popular culture, overweight individuals are faced with difficult choices when it comes to proper food choices and weight loss programs. Atkins is the focus of this paper. Bibliography lists 3 sources.
Filename: TLCdiets.rtf
How to Lose Weight:
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This 4 page paper is a process analysis paper, and describes the process of losing weight. This paper is divided into specific steps on how to lose weight and each step is thoroughly detailed. Bibliography lists no sources.
Filename: GSLosewe.rtf
Hunger and Weight Control
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A 7 page paper which discusses the psychological
conditions regarding hunger and weight control. Bibliography lists 2 sources.
Filename: RAhngr1.rtf
Insulin and Diabetes
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An 8 page paper discussing the chemical action of insulin, which has been misunderstood for decades. As researchers made discoveries that led them to believe they had discovered answers, frequently it was revealed that all that had been "discovered" was more questions. After decades of believing that excess sugar in the diet does not specifically cause diabetes, researchers have found results that suggest such could be the case, or at least contribute to the emergence of the condition. Again, what has been discovered is not an answer, but represents yet another question. Bibliography lists 8 sources. Includes an abstract.
Filename: KSinsulin.rtf
Interview And Discussion About Adolescent Obesity
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5 pages in length. Upon interviewing an adolescent's perspective upon obesity, it was discovered that modern adolescent diets reflect the significant pressures that are placed upon impressionable teens. Whether the influence is that of popular culture, athletics or religious affiliations, teenagers are faced with difficult choices when it comes to food. Bibliography lists 6 sources.
Filename: TLCadolO.wps
Investing in a New Fitness Club -- Finding the Investors
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This 6
page report discusses the simple fact that the business ventures
that prove to be the most successful are those with the best
investors. When the combination of an entrepreneur with a
particular vision is backed by the strength of a financial
partner who has confidence in the venture, an important aspect of
the overall business effort is satisfied. This is true in
businesses ranging from restaurants to manufacturing. This report
considers some of the ways investors can and should be attracted
to efforts to open a health and fitness club. Bibliography lists
4 sources.
Filename: BWinvfit.rtf
Is the "Freshman Fifteen" a Real Phenomenon?
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This 4 page paper addresses the problem of weight gain during the early years of college. Studies are cited. Bibliography lists 4 sources.
Filename: SA82615.rtf
Is There A Relationship Between Goal Setting And Exercise Commitment?
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12 pages in length. Motivation is one of the most critical components to maintaining exercise commitment. While that is not a disputable fact, the manner by which people achieve satisfactory motivation in order to maintain exercise commitment, however, is where many fail to uphold that resolution. Looking at the synergistic relationship between goal setting and exercise commitment leads one to realize how focusing upon a certain finite objective – reaching a goal weight, dropping a certain number of dress sizes, impressing a new love interest – becomes all-important to the final result. The predicted outcome will show how people who have a specific goal in mind – short- or long-term –when taking on an exercise program maintain much more commitment than their counterparts who have no specific direction in their fitness program. Bibliography lists 25 sources.
Filename: TLCExCom.rtf
Jane Brody And Exercise
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5 pages in length. Jane Brody understands what it means to be healthy. As one who sets the example for others to follow, the renowned health writer has tackled nearly every aspect of wellness over the past decades. Prominently featured in her literary repertoire is her column from The New York Times, from which myriad readers have gained a wealth of knowledge. A particular article from 1968
observed the effects of exercise upon fifteen thousand men who were prone to coronary problems. What this article helped to illustrate was the need for overall muscle strengthening, even for those whose heart may be considered somewhat fragile. Bibliography lists 3 sources.
Filename: TLCbrody.wps
Leg Strength & Muscle Mass In Football Linemen
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A 30 page paper that provides an overview of the issues related to leg strength, muscle mass, and strength training to increase performance in football linemen. This paper considers the models and results presented in a number of articles and outlines the effective strength and conditioning program directed by Purdue University. Bibliography lists 20 sources.
Filename: Linemen.wps
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